A Week of Hard Labor - Day 1 Chest & Back
201745 min
★9.0/10
Plot Summary
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
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🎬 Demo Trailer
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👥Cast (2)
Sagi Kalev
Himself
Talia Terese
Herself
🖼️Gallery (3 images)
🏷️Keywords
bodybuildingweightliftingexercise and fitness
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