Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
199436 min0
Documentary
Plot Summary
Covers the function and training of the muscles of the abdomen, calves, and forearms.
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🏷️Keywords
bodybuildingbodybuildergymweightliftingweight trainingfitnessinstructional videofemale bodybuilder
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