Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

199435 min0
Documentary

Plot Summary

Session 4 covers the function and conditioning of the triceps and chest muscles.

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🏷️Keywords

bodybuildingbodybuildergymweight trainingfitnessfemale bodybuilder

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